Weigh In record (no journal entry) for 01 September 2023
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71.7 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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2345 kcal
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Fat: 91.55g | Prot: 79.45g | Carbs: 254.30g.
Breakfast: Daunat Sandwich Jambon Fromage, Starbucks Latte Macchiato. Dinner: Kinder Pingui, Monster Energy Monster Energy, Picard Mafé au Poulet. Snacks/Other: Carrefour Pain au Chocolat, Skoll Tuborg Bière. more...
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steady weight
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dodesoul's Weight History
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