Weigh In record (no journal entry) for 01 September 2023
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69.2 kg
Lost so far: 8.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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189 kcal
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Fat: 3.59g | Prot: 5.40g | Carbs: 35.06g.
Breakfast: Огурец (с Кожурой), Pretto Сыр Рикотта, Магнит Хлебцы Пшеничные, Банан, Манная Каша на Молоке. more...
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Losing 0.9 kg a Week
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Иришка2012's Weight History
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