Weigh In record (no journal entry) for 01 September 2023
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69 kg
Lost so far: 4.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1353 kcal
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Fat: 55.83g | Prot: 44.54g | Carbs: 166.52g.
Breakfast: Carrefour Jus de Pomme, Andros Compote Pomme Banane. Lunch: Coca-Cola Coca-Cola Zéro (Canette), Bouillon de Boeuf, Marque Repère Fuet Catalan, Panzani Cheveux d'ange. Dinner: Reblochon, Guyader Terrine aux Noix de St Jacques, Amora Mayonnaise de Dijon, Pain. Snacks/Other: Le Prix Gagnant Biscuits Salés, Danone Danette Chocolat Noir Extra . more...
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Losing 0.7 kg a Week
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melanie1717's Weight History
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