heidikeuh's Journal, 01 Sep 23

de vakantie voorbij terug beginnen
87.1 kg Lost so far: 35.9 kg.    Still to go: 22.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2023:
661 kcal Fat: 21.43g | Prot: 31.85g | Carbs: 87.08g.   Breakfast: Golden Bridge Crunchy Granola, Magere Kwark, Koffie. Lunch: Banaan. Dinner: Koffie, Buttella Boter Light+ , Gemengd Volkoren Brood, Gebakken Ei. more...
65 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.3 kg a Week

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heidikeuh's Weight History


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