Weigh In record (no journal entry) for 01 September 2023
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60 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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865 kcal
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Fat: 44.80g | Prot: 37.53g | Carbs: 81.05g.
Breakfast: Fıstık Ezmesi, Beyaz Peynir, Sucuk, Yumurta Omleti, Eti Form Gong. Lunch: Karpuz, Algida Mini Milk. Dinner: Tarabya Dilimli Kaşar, Köy Ekmeği. Snacks/Other: Elma, Mürdüm Eriği. more...
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Losing 0.7 kg a Week
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busra.ramirez's Weight History
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