|
🦋
|
67.8 kg
Lost so far: 38.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2023:
|
1643 kcal
|
Fat: 60.12g | Prot: 114.72g | Carbs: 144.58g.
Breakfast: Multaben Eiweiß-Diät Schoko Shake. Lunch: Wiesenhof Geflügel Mortadella, K-Classic Butterkäse, Kamps Mehrkornbrötchen. Dinner: Leicht und Fit Mozzarella Light, Costa Lachsfilet im Blätterteig, REWE Beste Wahl Cherry Roma Tomaten. Snacks/Other: Multaben Eiweiß-Diät Schoko Shake, Corny Schoko-Banane, Booster Absolute Zero Energy Drink, Starbucks Caramel Macchiato, Kong Strong Kong Strong Sugar Free. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Frechdachshoch3's Weight History
|