Weigh In record (no journal entry) for 01 September 2023
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85.1 kg
Lost so far: 3.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1451 kcal
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Fat: 55.80g | Prot: 67.84g | Carbs: 163.65g.
Breakfast: AH Muesli Fruit & Noten, Lidl Griekse Yoghurt. Lunch: Ijsbergsla, Augurken, Zongedroogde Tomaten, Calvé Mayonaise Original, Princes Tonijnstukken in Zonnebloemolie, Jumbo Volkoren Meergranenbollen. Dinner: Lochtman Limburgs Zoervleisch, Jumbo Rode Kool met Appel, Aardappelpuree. Snacks/Other: Campina Blanke Vla, AH Maria Biscuit, AH Snoeptomaatjes, Jumbo Mini Worteltjes. more...
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Losing 2.1 kg a Week
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Fietsje37's Weight History
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