Saska23031987's Journal, 01 Sep 23

Weigh In record (no journal entry) for 01 September 2023
64.4 kg Lost so far: 7.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2023:
904 kcal Fat: 28.38g | Prot: 43.43g | Carbs: 115.02g.   Breakfast: Protein Waffeln. Lunch: Kaufland Bio Kichererbsen Risoni. Dinner: McDonald's Pommes Frites (Mittel). Snacks/Other: Aldi Nektarine. more...
Losing 0.2 kg a Week

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Saska23031987's Weight History


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