Sebastian_72's Journal, 21 Mar 15

Weigh In record (no journal entry) for 21 March 2015
75 kg Lost so far: 3 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2015:
2730 kcal Fat: 86.10g | Prot: 90.62g | Carbs: 367.49g.   Breakfast: Muffins de Arándanos, Muffins de Arándanos, Starbucks Latte (Grande), Té (Infusión), Aguila Chocolate, CasanCrem CasanCrem Light, SanCor Yogs, Ciruela, Riera Tostadas Light. Dinner: Cerveza, Pizza de Queso. Snacks/Other: Cereal Mix Barra de Cereal, Ser Yogurt con Cereales, Aguila Chocolate. more...
2378 kcal Exercise: Baseball - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Sebastian_72's Weight History


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