Weigh In record (no journal entry) for 16 April 2020
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100 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 26.44g | Prot: 30.20g | Carbs: 101.42g.
Lunch: Canderel Tabletten, Milsa Magere Melk, Koffie, Appel. Dinner: Fanta Zero Orange, Wit Brood, Fama Bakboter, Kristalsuiker, Ei, Milsa Magere Melk. Snacks/Other: Koffie, Milsa Magere Melk, Canderel Tabletten. more...
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2698 kcal
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Exercise:
Cleaning - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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bloemmeke's Weight History
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