Weigh In record (no journal entry) for 01 September 2023
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96 kg
Lost so far: 19 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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2494 kcal
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Fat: 118.60g | Prot: 102.00g | Carbs: 246.20g.
Breakfast: Bauer's Schinkenwurst, K-Classic Halbfett-Margarine, Lieken Urkorn Mehrkorn. Dinner: Hallo Pizza Pizza Boston, Hallo Pizza Pizzabrötchen Thunfisch. Snacks/Other: Capri-Sonne Multivitamin. more...
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Gaining 3.5 kg a Week
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Marcel.vB's Weight History
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