Weigh In record (no journal entry) for 01 September 2023
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119.6 kg
Lost so far: 7.1 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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743 kcal
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Fat: 22.33g | Prot: 42.40g | Carbs: 93.07g.
Breakfast: Dolciando & Dolciando Biscotti Cereali Classici, Caffè (Espresso). Lunch: Funghi Champignon, Petto di Pollo. Dinner: De Cecco Passata di Pomodoro, Riso Bianco (Grani Medi, Cotto), Melanzane Grigliate. Snacks/Other: Mela. more...
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Losing 2.3 kg a Week
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biel e net's Weight History
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