Weigh In record (no journal entry) for 31 August 2023
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72 kg
Lost so far: 6.5 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 28.76g | Prot: 25.86g | Carbs: 78.29g.
Breakfast: Sary Arepas de Queso Extradelgadas, Instacrem Crema No Láctea, Exito Azúcar Blanco, Café Instantáneo. Lunch: Knorr Salsa Carbonara, Colanta Queso para Asar, Doria Spaghetti, Empanada de Pollo al Horno. Dinner: Dedos de Queso. Snacks/Other: Frescampo Mini Croissant. more...
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Gaining 14 kg a Week
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「ᰔ 𝐉𝖺ռռꫀ ꒰ ິ◞ ◟꒱ິ 坑's Weight History
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