Weigh In record (no journal entry) for 21 March 2015
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72 kg
Lost so far: 25.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 52.13g | Prot: 89.94g | Carbs: 139.07g.
Breakfast: Weißbrot, Almette Kräuter 7% Fett. Lunch: K-Classic Hähnchenschenkel-Pfanne. Dinner: Gebratener Reis mit Hühnchen, Hühnchen (Paniert und Gebraten), Bamboo Garden Wasabi-Paste, Sushi mit Gemüse, Kikkoman Sojasoße, Thunfisch-Sashimi, Lachs Maki, California Rollen, Maki Gurke, Avocado Maki, Lachs Sashimi. Snacks/Other: Ravensberger Schokoladenpudding. more...
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Losing 4.9 kg a Week
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Magichasi's Weight History
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