yuliya-gru's Journal, 31 Aug 23

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Weigh In record (no journal entry) for 31 August 2023

62.9 kg Lost so far: 0.2 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2023:

1126 kcal

Fat: 54.68g | Prot: 32.12g | Carbs: 132.19g. Breakfast: Кабачковые оладьи. Lunch: Гурманика Рис с Курицей в Кисло-Сладком Соусе . Snacks/Other: Кофе с Молоком, Яблоко, Агуша Пюре из Яблока, Моркови и Абрикоса, Нектарины. more...

1784 kcal

Exercise: Walking (slow) - 2/mph - 2 hours and 1 minute, Running - 6/mph - 12 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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yuliya-gru's Journal, 31 Aug 23

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yuliya-gru's Weight History