Weigh In record (no journal entry) for 31 August 2023
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76.2 kg
Lost so far: 3.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 27.86g | Prot: 14.86g | Carbs: 114.03g.
Breakfast: Yeşil Zeytin, Beyaz Ekmek. Lunch: Tarhana Çorbası. Dinner: Kıymalı Poğaça. Snacks/Other: Ülker Albeni, Elma, Ülker Halley. more...
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steady weight
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pinars46's Weight History
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