Weigh In record (no journal entry) for 31 August 2023
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60.7 kg
Lost so far: 3.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 12.40g | Prot: 23.55g | Carbs: 152.12g.
Breakfast: Madu. Lunch: Nasi Putih, Soto Daging. Dinner: Mangga, Madu. more...
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Losing 2.8 kg a Week
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iyuly532's Weight History
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