Weigh In record (no journal entry) for 31 August 2023
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62.6 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 27.70g | Prot: 42.00g | Carbs: 106.00g.
Breakfast: 7-11 皮蛋瘦肉粥. Lunch: 養樂多 light. Dinner: 養樂多 light, 7-11 21plus香草烤雞腿時蔬餐. Snacks/Other: 統一 麥香紅茶 (300毫升). more...
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Losing 0.4 kg a Week
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pisces3311's Weight History
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