Weigh In record (no journal entry) for 26 August 2023
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86.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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2805 kcal
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Fat: 142.32g | Prot: 139.10g | Carbs: 251.23g.
Lunch: Cenouras Cozidas (Cozinhado sem Gordura Adicionada), Couve-Flor, Carne de Panela, Manteiga (com Sal), Ervilhas (Congelado). Dinner: Pizza de Chocolate, Pizza de Calabresa, Pizza com Carne. Snacks/Other: Dolce Gusto Latte Macchiato, Sanduíche de Presunto e Queijo, Wafers de Chocolate, Pipoca Branca (em Óleo), Chocolate. more...
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steady weight
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brunaarnau's Weight History
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