Weigh In record (no journal entry) for 27 August 2023
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86.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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2250 kcal
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Fat: 100.92g | Prot: 104.21g | Carbs: 210.06g.
Lunch: Mamão Formosa, Carne, Batata Inglesa Cozida, Arroz Branco (Cozido). Dinner: Fandangos Fandangos Presunto, Pipoca Branca (em Óleo), Cerveja. Snacks/Other: Chocolate, Dolce Gusto Capuccino Doce de Leite. more...
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steady weight
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brunaarnau's Weight History
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