Weigh In record (no journal entry) for 16 January 2019
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115 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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569 kcal
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Fat: 23.09g | Prot: 26.18g | Carbs: 66.23g.
Breakfast: Вареное Яйцо, Чай, Геркулесовая Каша на Молоке. Lunch: Морковь, Спас Спас, Приготовленная Чечевица. Snacks/Other: Красное Яблоко. more...
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Freedom112's Weight History
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