Weigh In record (no journal entry) for 31 August 2023
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91.9 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2210 kcal
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Fat: 74.67g | Prot: 130.98g | Carbs: 244.79g.
Breakfast: SM Ryki Ser Active Protein, Мёд, Mlekovita Masło Polskie, Lidl Jogurt Naturalny, Lidl Borówki, Клубника, Яйцо, Castello Mąka Pszenna Tortowa Typ 450, Pilos Twaróg Półtłusty. Lunch: Арбуз, Targ Rybny Lidla Pstrąg Tęczowy, Green Factory Mix Sałat z Rukolą, Помидоры, Ksfood Гранатовый Соус, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Огурец (с Кожурой), Кускус. Dinner: Pizza Hut Pizza Tradycyjna Capricciosa. more...
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Losing 2.8 kg a Week
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Eternal_Vitae's Weight History
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