Weigh In record (no journal entry) for 31 August 2023
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72.3 kg
Lost so far: 12.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 23.80g | Prot: 38.44g | Carbs: 91.51g.
Breakfast: Сава Повидло Яблочное, Сыр. Lunch: Джемы и Варенья, Савушкин Продукт Йогурт Греческий 2%. Dinner: Майонез, Огурец (с Кожурой), Помидоры, Печень Говяжья, Макароны Отварные. Snacks/Other: Арбуз. more...
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Losing 0.7 kg a Week
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Romira22's Weight History
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