Weigh In record (no journal entry) for 31 August 2023
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89 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 12.75g | Prot: 27.02g | Carbs: 74.65g.
Breakfast: Pickwick Kaneel Thee, AH Kaneelpoeder, Jumbo Biologische Kokosolie, Eiwit, Banaan. Lunch: Wortelen, Jumbo Kipfilet Flinterdun, Wasa Delicate Thin Crisp Sesame. Dinner: Coca-Cola Coca-Cola Zero, AH Olijfolie Traditioneel, Kipfilet, Rode Paprika, Knoflook, Uien, Jumbo Witte Kool. Snacks/Other: Candy Man Vrieslollies. more...
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Losing 4.9 kg a Week
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DaniellevD83's Weight History
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