Weigh In record (no journal entry) for 31 August 2023
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68.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 24.49g | Prot: 93.58g | Carbs: 105.33g.
Breakfast: Melone, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Pane Integrale Tostato. Lunch: Pomodori Ciliegini, Carote, Pane Integrale Tostato, Conad Prosciutto Crudo Stagionato, Melone. Dinner: Salmone Cotto, Conad Insalata Mista . Snacks/Other: Pesca Noce, Esselunga Albicocche, Sterzing Yogurt Fitline. more...
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Losing 0.7 kg a Week
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sarapappa's Weight History
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