Weigh In record (no journal entry) for 31 August 2023
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127.8 kg
Lost so far: 0.3 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 48.91g | Prot: 23.00g | Carbs: 55.94g.
Breakfast: Valio Kevytmaito, Myllärin Pikku Myyn Pikakaurapuuro Ananas-Vadelma, Keiju Margariini, Rainbow Sulatejuusto, Paahtoleipä, Kahvi, Keitetty Kananmuna, Dansukker Tumma Muscovado Ruokosokeri. more...
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Losing 2.1 kg a Week
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panginoon's Weight History
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