Weigh In record (no journal entry) for 31 August 2023
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66.7 kg
Lost so far: 9.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 12.00g | Prot: 42.50g | Carbs: 33.00g.
Dinner: Ehrmann Chocolate Pudding High Protein. Snacks/Other: Bombbar Протеиновое Мороженое Солёная Карамель со Сливками. more...
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Gaining 0.2 kg a Week
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HelgaPskov's Weight History
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