Weigh In record (no journal entry) for 31 August 2023
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76 kg
Lost so far: 1.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 34.15g | Prot: 63.50g | Carbs: 133.15g.
Breakfast: Myprotein Impact Whey Protein White Chocolate, AH Havermout Volkoren, Fin Carré Puur Noir. Lunch: Hello Fresh Pad Thai Met Kippendij En Garnalen. more...
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Losing 3.7 kg a Week
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Helena0567's Weight History
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