Mickey Evans's Journal, 20 Mar 15

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64.9 kg Lost so far: 0 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2015:
874 kcal Fat: 23.40g | Prot: 24.11g | Carbs: 144.62g.   Dinner: Onions, Red Tomatoes, Yellow Mustard, BK Big Fish Sandwich (No Tartar Sauce), Salted French Fries (Value). Snacks/Other: Soft Serve Cup, Sprite (Value), Coffee with Sugar, Tap Water, Water (Bottled). more...
2708 kcal Exercise: Walking (slow) - 2/mph - 2 minutes, Driving - 12 minutes, Lacrosse - 16 minutes, Standing - 6 minutes, Housework - 9 hours and 47 minutes, Sleeping - 12 hours and 48 minutes, Resting - 11 minutes, Sitting - 38 minutes. more...
Losing 1.9 kg a Week

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Mickey Evans's Weight History


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