Weigh In record (no journal entry) for 31 August 2023
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83.7 kg
Lost so far: 8.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 29.79g | Prot: 31.96g | Carbs: 61.45g.
Breakfast: Haşlanmış Yumurta, Tam Buğday Ekmeği, Doğal Peynir, Susamlı Simit, Doldurulmuş Yeşil Zeytin. more...
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Losing 0.7 kg a Week
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gloria211's Weight History
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