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Winanda!
Journal
20 Mar 15
Winanda!'s Journal, 20 Mar 15
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' s ochtends
44.4 kg
Lost so far:
8.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2015:
96 kcal
Fat: 3.73g | Prot: 0.76g | Carbs: 15.45g.
Snacks/Other:
Wieger Ketellapper Friesche Ontbijtkoek, Kersenvlaai.
more...
1517 kcal
Exercise:
Working - 4 hours and 15 minutes, Sitting - 4 hours, Bicycling (leisurely) - <10/mph - 1 hour and 10 minutes, Resting - 6 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Winanda!'s Weight History
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