Weigh In record (no journal entry) for 30 August 2023
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97.0 kg
Lost so far: 27.0 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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2484 kcal
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Fat: 53.25g | Prot: 72.72g | Carbs: 408.95g.
Breakfast: Lökpulver, Näringsjäst, Paprikapulver, Surdegspavé, Naturella Cashewnötter, Agave Sirap, Gurka i Dillag, Olivolja, Oliver, Tomater. Lunch: Lökpulver, Näringsjäst, Paprikapulver, Surdegspavé, Naturella Cashewnötter, Agave Sirap, Gurka i Dillag, Olivolja, Oliver, Tomater. Dinner: Eldorado Hallon Djupfrysta, Färska Dadlar, Kung Markatta Kakao, ICA Gott Liv Naturella Cashewnötter, Banan. Snacks/Other: Wasa Frukost. more...
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Gaining 2.6 kg a Week
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KURIPEdotCOM's Weight History
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