Mariya Cəbrayılova's Journal, 20 Mar 15

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Weigh In record (no journal entry) for 20 March 2015

66.2 kg Lost so far: 0 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2015:

2058 kcal

Fat: 144.85g | Prot: 103.40g | Carbs: 9.78g. Breakfast: Elmika Отруби Хрустящие Пшеничные с Топинамбуром, Сыр Гауда, Кофе (из Молотых Зерен), ОКЕЙ Сливки Стерилизованные 20%. Lunch: Рамфуд Стейк из Антрекота Rib Eye. Dinner: Inkerman Алиготе. more...

2019 kcal

Exercise: Cooking - 20 minutes, Desk Work - 8 hours and 40 minutes, ходьба вверх по лестнице - 5 minutes, Resting - 6 hours and 40 minutes, ходьба вниз по лестнице - 5 minutes, Sleeping - 8 hours and 10 minutes. more...

Gaining 3.5 kg a Week

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Mariya Cəbrayılova's Weight History

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Mariya Cəbrayılova's Journal, 20 Mar 15

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Mariya Cəbrayılova's Weight History