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LiliRincon2001
Journal
30 Aug 23
LiliRincon2001's Journal, 30 Aug 23
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Weigh In record (no journal entry) for 30 August 2023
55.5 kg
Lost so far:
12.5 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 August 2023:
152 kcal
Fat: 12.50g | Prot: 7.80g | Carbs: 3.00g.
Breakfast:
Kedeli Gelatina Light.
Lunch:
Fruco Mayonesa Light, Zenú Tocineta.
more...
2314 kcal
Exercise:
Bicycling (moderate) - 13/mph - 2 hours, Sleeping - 6 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour.
more...
Losing 0.0 kg a Week
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LiliRincon2001's Weight History
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