Weigh In record (no journal entry) for 30 August 2023
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78.9 kg
Lost so far: 10.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 59.69g | Prot: 46.37g | Carbs: 118.51g.
Breakfast: GutBio Kokosnuss Drink Natur, Kaffee. Dinner: Burger King King Nuggets (6), McDonald's Pommes Frites (Groß), McDonald's Big Mac. more...
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Losing 0.3 kg a Week
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Caro_linchen1's Weight History
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