Weigh In record (no journal entry) for 30 August 2023
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98.4 kg
Lost so far: 3.6 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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105 kcal
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Fat: 0.09g | Prot: 13.57g | Carbs: 10.19g.
Breakfast: Friendly Farms Blueberry Yogurt, Coffee. more...
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Losing 0.3 kg a Week
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Kiko091516's Weight History
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