Weigh In record (no journal entry) for 29 August 2023
|
73 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2273 kcal
|
Fat: 78.69g | Prot: 119.68g | Carbs: 274.73g.
Breakfast: Tottus Torta Panqueque Manjar Nuez, Unimarc Media Palta, Pan Tostado, Café con Leche Descremada. Lunch: Plátano, Hamburguesa Casera, Verduras Salteadas, Quinoa (Cocida). Dinner: Breden Master Empanada de Pollo. Snacks/Other: Huevo, Ideal Rapiditas, Café con Leche Descremada, Loncoleche Leche Light Sabor Manjar Descremada, Soprole Yoghurt Batido Protein +, Sanissimo Salmas , Lider Barra de Cereal Miel y Leche. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Guille_cl's Weight History
|