Weigh In record (no journal entry) for 30 August 2023
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61.2 kg
Lost so far: 1.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2154 kcal
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Fat: 51.41g | Prot: 129.33g | Carbs: 284.26g.
Breakfast: Cofler Block Untable, Pan de Salvado, Pan Blanco. Lunch: Quesabores Cuatro Quesos, Pan de Salvado, Pechuga de Pollo Hervida, Arroz Blanco. Dinner: Pan de Salvado, Pechuga de Pollo Hervida, Arroz Blanco. Snacks/Other: Cofler Block Untable, Pan de Salvado, Playadito Yerba Mate, Hardcore Creatina, ENA Amino 4500. more...
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Losing 0.5 kg a Week
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valentingutierres2's Weight History
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