Weigh In record (no journal entry) for 30 August 2023
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82.6 kg
Lost so far: 22.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 32.22g | Prot: 35.34g | Carbs: 45.98g.
Breakfast: Italac Leite Desnatado , Soya Óleo de Soja , Ovo, Kim Pão de Forma. Lunch: Frimesa Panceta, Camil Arroz Branco Cozido. more...
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Gaining 1.4 kg a Week
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Kelly P Dutra's Weight History
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