Weigh In record (no journal entry) for 30 August 2023
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54.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 74.67g | Prot: 90.04g | Carbs: 137.71g.
Breakfast: Cookie, Myprotein Clear Whey Isolate . Lunch: Sodeb'O Salade Brooklyn . Dinner: Pizza au Fromage (36 Cm), Auchan Emmental Râpé, Knorr Pasta Pot Carbonara. Snacks/Other: Myprotein Protein Wafers. more...
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Gaining 0.0 kg a Week
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