Weigh In record (no journal entry) for 30 August 2023
|
55 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1375 kcal
|
Fat: 87.17g | Prot: 71.75g | Carbs: 74.80g.
Breakfast: Hacendado Leche Entera, Banano. Lunch: Aguacate, Emperador a la Plancha, Auchan Lechuga Iceberg, Zanahoria, Cebolla Morada. Dinner: Pan Blanco, Lomo de Cerdo , Salchicha de Carne de Cerdo Fresca. Snacks/Other: Hacendado Cacahuete Frito, Papas Fritas, Empanadas de Jamon y Queso, MisterCorn Frutos Secos Mix 5, García Baquero Queso Semicurado, Casa Tarradellas Fuet, Valor Chocolate 70% con Almendras. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sopitavegetal's Weight History
|