callmepauuu's Journal, 30 Aug 23

Weigh In record (no journal entry) for 30 August 2023
62.2 kg Lost so far: 9.3 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2023:
893 kcal Fat: 38.03g | Prot: 36.62g | Carbs: 108.31g.   Lunch: Ikan Asin, Nasi Putih, Urap. Dinner: Telur Puyuh, Cedea Chikuwa, Minaku Siomay Ikan, Edo Fish Cake, Cedea Fish Dumpling Chicken, Cedea Fish Dumpling Cheese, Bakso Aci, Cedea Crab Stick, Seblak. more...
Losing 1.6 kg a Week

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callmepauuu's Weight History


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