Weigh In record (no journal entry) for 30 August 2023
|
56.2 kg
Lost so far: 8.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
372 kcal
|
Fat: 16.24g | Prot: 17.85g | Carbs: 38.34g.
Breakfast: Haşlanmış Yumurta. Dinner: Etli Bezelye, Pirinç Pilavı. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rabiiiaa_'s Weight History
|