Weigh In record (no journal entry) for 30 August 2023
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64.4 kg
Lost so far: 2.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 69.08g | Prot: 142.78g | Carbs: 105.36g.
Breakfast: Три Медведя Монако Черничный Чизкейк, Геркулес Мороженое Тирамису. Lunch: Wloszczowa Сыр Гоудамер 45%, Суп Куриный с Картофелем, Курица с Брокколи. more...
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Gaining 7 kg a Week
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KisLinkaaa's Weight History
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