Weigh In record (no journal entry) for 30 August 2023
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59.9 kg
Lost so far: 3.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 48.91g | Prot: 48.78g | Carbs: 129.04g.
Breakfast: Tea with Milk. Lunch: White Bread , Chicken Vegetable Soup (Canned, Condensed). Dinner: Pork Loin (Tenderloin) , McCain Original Oven Chips, Fried Egg . Snacks/Other: Maple Syrup , Co-Op Greek Style Natural Yoghurt. more...
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Losing 2.5 kg a Week
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LittleLemmonTree's Weight History
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