Weigh In record (no journal entry) for 30 August 2023
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41.4 kg
Lost so far: 16.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 18.81g | Prot: 64.91g | Carbs: 140.28g.
Breakfast: Мандарины, Яблоки, Село Зелёное Творог 0,5%. Lunch: Просто Молоко Ацидофилин, Помидоры, Зеленая Линия Отруби Хрустящие Ржаные, Гречка Отварная. Dinner: Огурец (с Кожурой), Яблоки. more...
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Losing 0.3 kg a Week
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nana_________'s Weight History
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