Weigh In record (no journal entry) for 20 March 2015
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95.7 kg
Lost so far: 8.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 83.66g | Prot: 110.27g | Carbs: 199.84g.
Breakfast: Cepita Jugo de Naranja, La Serenísima Leche Descremada. Lunch: Pan Integral, Arroz Primavera, Empanada de Carne, Cebollas Cocidas Maduras, Queso Mozzarella, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), McDonald's Cuarto de Libra con Queso, McDonald's Papas Fritas (Pequeñas). Dinner: Knorr Sopa Crema De Cebolla. more...
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Gaining 0.7 kg a Week
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Nbiderman's Weight History
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