peggymami's Journal, 30 Aug 23

運動💪燃脂飛輪50分鐘
(教練歐姆龍74kg 體脂肪38.6 內臟脂肪12)
73.6 kg Lost so far: 3.4 kg.    Still to go: 20.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2023:
175 kcal Fat: 5.30g | Prot: 26.10g | Carbs: 6.29g.   Dinner: 干絲, 螺肉. more...
Losing 4.2 kg a Week

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peggymami's Weight History


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