Weigh In record (no journal entry) for 30 August 2023
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83.8 kg
Lost so far: 8.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 16.76g | Prot: 16.56g | Carbs: 38.79g.
Breakfast: Mis Üçgen Peynir, Salatalık (Soyulmuş), Menemen, Bim Ekşi Mayalı Tam Buğday Ekmeği. more...
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Losing 1.9 kg a Week
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gloria211's Weight History
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