Weigh In record (no journal entry) for 29 August 2023
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84 kg
Lost so far: 9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 40.05g | Prot: 59.81g | Carbs: 158.08g.
Breakfast: Galleta, La Serenísima Queso Untable , Té Endulzados con Azúcar. Lunch: Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Huevo Duro, Muslo de Pollo, Bollo. Snacks/Other: Tortilla, Mogul Gomitas Frutales, Manzana, Bollo, Manzana, Naranjas, Bollo. more...
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Losing 0.3 kg a Week
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aldanalasaña:)'s Weight History
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